My first podium in 4 years – 2nd place in I Ida-Virumaa Staadionimaraton half-marathon!

All the food...I didn't eat

All the food I didn’t eat

The inaugural Ida-Virumaa Staadionimaraton was held this Tuesday in Iisaku.

The event was special because according to the organizers, this is the first time there’s ever a marathon event being held in a stadium in Estonia. So when I heard about the event and learned there’s also a half-marathon distance, I was intrigued to participate. Sure, my physical condition is not optimal at the moment, but with the contestant limit of 40 (there’s only so many people you can fit in a 400-metre track to run tens and tens of laps) for two distances combined there should be reasonable enough chances for a podium finish for me. In the running events in Estonia I usually finish among the first 10-20% of the contestants. These bigger events always have the elite participating, but in an inaugural event with limited number of competitors and event time during the work week it could be possible.

So I registered and a few days before the event took a look at the starting list to find out about the competition. Continue reading

Book Review: The Lola Papers by Amy Marxkors

lola_papersAmy Marxkors’ “The Lola Papers” is a story of the author transforming into a serious runner. It is a non-fiction book written in a fiction style, spiced with humour. All of this is neatly packaged into a easy to read and entertaining style, with some insights for wannabe runners.

Amy is a writer. She starts running and asks a coach to help her with preparation to her first marathon. The coach agrees and the book follows her way to her first marathon. It tells about the insecurities she has, about the friendships she makes on the way, about ups and downs of running and her training regime.

When I started the book, Continue reading

Mentoring @A Hack

1400171_778462712169750_1371700295_oThe weekend was started with two parties in Tartu: two startups – Fortumo and Fraktal – both celebrated their 6th birthday and threw a party at their respective offices. Since these are only a couple of hundred meters away from each other there was quite a lot of traffic between the offices.

The parties were nice, I met a lot of people that I hadn’t seen for a while and so it happened that I got back home around half past 2 and got to sleep 3 hours before I started going towards Helsinki, to mentor in A Hack. Continue reading

From Oandu to Aegviidu (75 km) by foot

Matti, Oskar, me at the start - Altja Tavern

Matti, Oskar, me at the start – Altja Tavern

Being in a jovial mood, the decision to start the hike from Altja, instead of Oandu came very easily. Three days and 75km, that means 25 km per day, an added 4-5 km wouldn’t hurt, right?! After all, all three of us, me, Matti and Oskar, are rather active guys who work out on regular basis.

Continue reading

Canoeing River Võhandu

It’s 1:30am and I should be sleeping. Well, unfortunately, I’m not. For some strange reason, I had decided that today had to be the first day this year I made two training sessions. The first one was 8am cycling and the other one 8pm running, both an hour long endeavours with easy pace and low heart rate (<140). I believed my overall physical condition be good enough to recover for tomorrow’s canoeing the Võhandu river, but apparently I was wrong. The devil is often in the details and the detail seems to be the fact that this was the first time of cycling for me this year (on 5th of July!) and I did not have time to stretch after either of the today’s session. And now my thighs are hurting and do not let me sleep. Continue reading

A Day

I open my eyes. Sun is already shining outside and the room is bright. I reach for my phone. It is 5:42 am, 29th of May, 2013. I slowly stand up, go to the bathroom, brush my teeth and get back to the room. I make my bed, take my iPad, open the app “Seconds” and activate my “Morning exercises” loop. Four minutes of dynamic stretching, followed by 6 minutes of strength exercises. Room is warm, by the end of the pushups I’ve breaken the sweat.

I put on my running gear and do not bother to check out what the temperature in San Francisco is at the moment. It would not make any difference. I only have the short outfit with me. As I take the elevator down, I turn on Audible (this time Jackie Chan is reading me his autobiography) and as I exit the Rincon Center I push “Play” in Endomondo.

I run along San Francisco Bay, from Embarcadero towards Golden Gate Bridge. Like expected, Continue reading